✨December Community Classes✨

Come support Instructor, Liz as she completes her Mat Pilates training! Please complete this intake form after sign up: https://docs.google.com/forms/d/e/1FAIpQLSfsRmHrAteF9QkRDzBLMIi0KNjZ_Ci1RG0mpbX5-n8CYJ6dAA/viewform

Class Details: Mat Pilates is a low impact workout that will leave you feeling longer, stronger, and more connected to your center. Pilates utilizes breath, fluid movements and precision to support postnatal rehabilitation as well as advanced progressions to challenge you no matter where you are in your journey. Babies are welcome, but baby wearing is not supported in this class. Select your specific date at checkout or attend them both! 👯‍♀️

Class Schedule: 

🗓 Friday, December 6th at 9:45 AM l Kesler Park:1016 N Quartz St. Gilbert, AZ 85234

🗓 Friday, December 13th at 9:45 AM l Kesler Park:1016 N Quartz St. Gilbert, AZ 85234

👶🏻 These classes are open to all mamas and babies! 

 Bring:

Yoga mat, water, extra blanket for baby to lay and toys for the littles. 

Community Classes are non-refundable.

Come try out a class and see what your missing! Guaranteed to have fun and meet some mamas!