Summer Sculpt: Phoenix 6/18-6/27

Summer Sculpt: Phoenix 6/18-6/27

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Summer SculptūüĒ•

Details: 

Try all 3 of our class formats in this 2 week mini series and kickstart your summer!

Tuesdays: Mat Pilates

Thursday 6/20: HIIT

Thursday 6/27: Mama Barre

Mama Barre: Our traditional class offers a full body workout focusing on low impact, high repetition, small and controlled movements. Each class will improve strength, flexibility and posture. You will build a stronger core and tone muscles throughout your entire body.  You may baby wear during the standing portion of class.

Mat Pilates: a low impact full body workout that will leave you feeling longer, stronger, and more connected to your center. Pilates utilizes breath, fluid movements and precision to support postnatal rehabilitation as well as advanced progressions to challenge you no matter where you are in your journey. Please note, this is not a baby wearing class.

HIIT: a high intensity full body workout that will get you maximum benefits in just 30 minutes! This class features varying intervals of cardio and strength exercises. The high intensity intervals push your body to work harder and increase your heart rate, while the lower intensity intervals allow you to recover before the next round. Please note, this is not a baby wearing class.

Dates: June 18th-June 27th, 

Tuesdays & Thursdays 

Time
: 12:15-1:00 PM

Location: Pure Barre Phoenix: 

4219 E Indian School Rd
Unit 101
Phoenix, AZ 85018

BRING: Yoga mat, water and an extra blanket for your little one. Grippy socks are required for class.

 *After Signing Up: If this is your first time, please send me a message on Instagram @mamabarreaz or email at mamabarreaz@gmail.com :) I will get everyone connected before class! 

Check the Class Info section and FAQs for more information! 

*PLEASE READ and acknowledge the Mama Barre LLC Liability Waiver and the return policy before completing your purchase.

* In the event class needs to be canceled, the series will be extended the same days/times to make up the classes. 

 *After Signing Up: If this is your first time, please send me a message on Instagram @mamabarreaz or email at mamabarreaz@gmail.com :) I will get everyone connected before class! 

Return Policy: due to limited space in the class, Mama Barre Series and Workshop classes and drop-ins (not eligible for make-ups) are non-refundable. In the event that you purchase and are unable to begin the series, you may use the series credit towards a future series.

Missed classes will not be eligible for a future credit.