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MAMA BARRE

Small movements, big change.

Welcome to Mama Barre

Mama Barre was created in February of 2021 to create a safe space for ALL MAMAS to workout in a judgment free setting with your baby by your side. When you sign up for a series, you're not just getting a full body workout, you're joining a community of women who push each other to be the strongest version of themselves. You will see results so get ready to sweat and make a few new Mama friends along the way!

*NEXT SESSION begining Mid October*

Class Info

Mama Barre offers a full body workout focusing on low impact, high repetition, small and controlled movements. Each class will improve strength, flexibility and posture. You will build a stronger core and tone muscles throughout your entire body.  

The class is broken down to focus on different muscle groups; upper body, core (really focused on the entire class), thighs, and glutes.

Each series is a 6 week session, two days a week, 45 minute classes. You stay with the same group of moms the entire series and really build a positive, uplifting community.

Many clients see results after just a few weeks. Modifications are available for all workouts.  No barre experience necessary, beginners welcome!

Barre Books & Babes

CLASS DESCRIPTION: Come get a full body workout along with some family bonding time. An hour long class, 30 minute Barre workout and 30 minutes of songs and story time with @playdatesbydesign.

WHEN: Wednesday, September 29th 4:00 PM

WHERE: El Dorado Community Center 2311 N Miller Rd, Scottsdale, AZ 85257

COST: $30/Family

BRING: Yoga Mat & Water, Barre Socks Recommended

Sign Up

Next Series

Next series starting mid October! Dates coming soon... If you’re a new mom it’s a great way to meet mom and baby friends!



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CLIENT REVIEWS

I loved the sense of community - everyone came in with the same goals of working out but since we already had the mama connection it made it easier to bond with the rest of the group and feel comfortable right away.

Jenn

When the series began I could barely hold a plank- now I can hold it for almost a minute and I can feel myself getting stronger each class. I love working out with my son nearby and see him staring at me which encourages me to push myself! 

Taylor

The Mama Barre session has made it so easy for me to get out of the house and workout with my 3 month old! It has been a great place to come and socialize with other moms while getting a killer workout. I constantly feel that deep burn and have seen an improvement in my overall strength and confidence which is perfect timing leading into summer time with my new mom bod!

Ashley

I’m obsessed with Nicole’s mama & me class! This is my first real commitment to working out, post baby. Amazing workout! Nicole guides us through all the different muscle groups, toning the entire body. I’m seeing major results in her 6 week series. The absolute best part is we get to bring the babies! So nice to see my little girl interact with babies her age. We can’t wait to sign up for the next series. I’d highly recommend this for new or soon to be mamas!

Ashley

If you like fun workouts and building a community of mamas at the same time this is the class for you! Nicole’s class has not only helped me regain my physical strength and confidence but has also created a welcoming and encouraging space for me and my baby to look forward to going to every week. The class progressively gets more challenging over the series and each day is filled with a variety of new and fun exercises. Nicole is great about assessing our abilities, the babies moods and is always on top of our form to make sure we are getting the best impact. 

Chelsea