Mom + Me Pilates: Awaken Cafe 11/18

Join us for a Mom & Me Pilates Class at Awaken Cafe in Paradise Valley! Class will be on the lawn so please bring a yoga mat! Your little ones can play or lay beside you on a blanket. 

DETAILS:

📍Awaken Cafe:
6947 E McDonald Dr
Paradise Valley, AZ 85253

⌚️Check in 9:45 AM

Mat Pilates workout at 10:00-10:45 AM taught by Nicole

CLASS DESCRIPTION: A low-impact, full-body workout that will leave you feeling longer, stronger, and more connected to your center.

Pilates focuses on breath, fluid movement, and precision to support postnatal rehabilitation, while offering advanced progressions to challenge you no matter where you are in your journey 💪🏼

☕️All drinks at Awaken Cafe will be 25% off

Mingle, grab a coffee and let your little ones play afterwards! We can’t wait to see you ❤️

BRING: Yoga mat, optional baby carrier water, an extra blanket for your little one. ❤️

Check the Class Info section and FAQs for more information! 

*PLEASE READ and acknowledge the Mama Barre LLC Liability Waiver and the return policy before completing your purchase.

 *After Signing Up: If this is your first time, please send me a message on Instagram @mamabarreaz or email at mamabarreaz@gmail.com :) we’ll have you complete an intake for prior to class. 

Return Policy: due to limited space in the class, Mama Barre Series and Workshop classes are non-refundable.